Some usefull information on health!!!

In a home various allergens get accumulated in air and that can come from cooking with 
gas ranges, breathing, farts and other household things like 

* benzene
* formaldehyde
* trichloroethylene

All indoor plants shown in above picture are capable of absorbing many allergens from 
indoor air, produce oxygen and purify air through normal photosynthesis process that 
plants do to make their food. These plants are capable of removing upto 90% of 
Chemicals in the air in 1 or 2 days.

This will reduce the risks of asthma, auto-immune diseases, cancer and allergies.

Nocturia is not a problem of bladder dysfunction, Nocturia is caused by the aging failure of the heart function in the elderly, 
and the inability of the right heart atrium to suck blood from the lower body. 
During the day, we are all in a standing position, The blood will flow down. If the heart is not good, the blood volume of the 
the heart is insufficient, the pressure on the lower body will increase, so middle-aged and elderly people will have lower body 
edema during the day. 
When they lie down at night, the pressure on the lower body will be relieved and a lot of water accumulates in the tissues 
The water returns to the blood. 
If there is too much water, the kidneys will work hard to separate out the water and drain it to the bladder, causing nocturia. 

Therefore, it usually takes about three or four hours after lying down to sleep to get up and go to the toilet for the first time. 
After that, the water in the blood continues to increase. So after another 3 hours, they will have to go to the toilet again. 

Why is this an important cause of cerebral infarction and myocardial infarction? 
Because after two or three urinations, the water in the blood is greatly reduced. The body also continues to lose water 
through breathing. The blood then begins to become thick and sticky, and the heart rate slows down due to the low 
metabolism of the body during sleep. 

With thick blood and slow blood flow, the stenosis of the blood vessel is easily blocked... This is why the middle-aged 
and elderly people almost always have myocardial infarction or cerebral infarction at 5 or 6 in the morning. 

This situation will lead to death while asleep. The first thing to tell everyone is that nocturia is not a malfunction of the 
bladder, but a problem of the aging heart. 
The second thing to tell everyone is that you must drink some warm water before going to bed, and you must drink 
some warm water after you wake up in the middle of the night to pee. Don't be afraid of nocturia, because not drinking 
water may take your life. 
The third thing is that you must exercise more in normal times to strengthen the function of the heart. The human body
is not a machine. A machine will wear out when used frequently, but the human body will be the opposite. 

It will become stronger when used frequently. Do not eat unhealthy food, especially high starch, and fried foods.

Kidney Stone causes extreme pain in lower abdomen, fever, vomiting, chills, nausea. The major cause of 
kidney stone build-up is a lack of abundant water and an increased diet of meat, salt, alcohol, apple, Orange
 juice, and food high in calcium. Less than 1% require surgery to remove the stone from the Kidney. 

Luckily there are natural remedies available as below.
1. Drink water - daily at least 10 glasses. if the color of urine is dark then means you are not drinking enough 
water. if you add lemon to water then Vitamin C from the lemon helps kidney stone dissolve and pass out with urine.
2. Green Tea - The antioxidant properties of tea lowers the chance of more build-up of stone and acts as 
hydration and causes urine which helps the stone to come out.
3. Grapefruit - Regular consumption of grapefruit helps reduction in kidney stone buildup and helps with 
keeping urinary tract infection off.
4. Dandelion - Diuretic property of dandelion helps with cleaning of kidneys and dissolves stone. Dandelion 
tea can be made by infusing freshly picked leaves in hot water for 5 minutes and can be enjoyed hot with sips.
5. Basil - Tea made of basil leaves with some honey can help reducing the discomfort of the kidney and 
strengthen them.
6. Pomegranates - Eating pomegranates regularly helps with keeping kidneys strong and stone free. 
This is a great source of potassium and great for people with renal problems.
7. Maintain a lifestyle with 1 hour of exercise daily and drink lot of water to keep the kidney free of stone.
8. Healthy Diet - Try not eating canned, packaged ready to eat foods which has lot of preservatives, too 
much salt. Avoid too much alcohol, red meats, nuts, spinach, beans and eat freshly prepared food, fruits, 
blueberries, squash, and carrots. Disclaimer - this is not advice from experts or a doctor, follow on your own.

pH for coronavirus varies from 5.5 to 8.5.
 
*RESEARCH: JOURNAL OF VIROLOGY & ANTIVIRAL RESEARCH,*

All we need to do, to beat coronavirus, we need to take more of an alkaline foods that are above the above pH level of the Virus. 

Some of which are:
Lemon - 9.9pH
Lime - 8.2pH
Avocado - 15.6pH
Garlic - 13.2pH
Mango - 8.7pH
Tangerine - 8.5pH
Pineapple - 12.7pH
Dandelion - 22.7pH
Orange - 9.2pH

Increase your intake of the above to help boost your immune system and beat cancer and coronavirus.
Disclaimer - this is not advice from experts or a doctor, follow on your own.