Lower Bad(ldl) Cholesterol
LDL stands for low-density lipoproteins. It is sometimes called the "bad" cholesterol because a high LDL level leads to a buildup of cholesterol in your arteries
How to Lower LDL Cholesterol by including below foods in your daily intake - # Garlic # Fenugreek # Oats # Brown rice # Soya oil # Green tea # Turmeric # Egg plant (Bhaingan) # Grape seeds