Moong (little green beans)

Moong (sprouted or boiled) has lot of micro nutrients that help with great health

Moong has Folate (B9), Manganese, Magnesium, Iron, Copper, Zinc, Phosphorus, Iron,  Protein, Potassium, Vitamin B1, B2, B3, B5, B6, selenium which helps with a lot of health benefits.
# reduces Type2  diabetes
# protects from cancer
# protects from liver diseases
# purify blood
# controls blood pressure
# maintain good cholesterol  and lower bad cholesterol
# high antioxidant property keeps many diseases away
# prevents heat stroke
# aids the digestive system
# keeps healthy pregnancy