Food cravings


Food Cravings

Do you have food cravings going on ? checkout below to know what it means?

Following cravings means -
# Chocolate - you need magnesium - Foods rich in magnesium are nuts, veggies, fruits, raw cacao
# Sugary foods - you need chromium, carbon, phosphorus, sulfur, tryptophan - Foods you need - broccoli, chicken, 
   grapes, meat, nuts, veggies, cranberries, cabbage, spinach, cheese, raisins, potatoes, sweet potatoes, grains, 
   and fresh fruits
# Bread and other carbs - you need nitrogen - Foods you need - meat, fatty fish, nuts, beans, chia seeds
# Oily Foods - you need calcium - Foods you need milk, cheese, green leafy vegetables
# Salty Foods - you need chlorine, silicon - Foods you need - Fatty fish, goat milk, cashew, nuts